Obstructive sleep apnoea (OSA) is a serious sleep disorder where the airway repeatedly collapses during sleep, causing breathing pauses. These interruptions can happen dozens or even hundreds of times per night, leading to poor sleep and low oxygen levels, causing chronic fatigue and a host of other health issues. 

Obstructive Sleep Apnoea (OSA) is a sleep disorder where the airway repeatedly narrows or closes completely during sleep.

As you sleep, the muscles in your throat and tongue relax, which can cause the airway to collapse. When this happens, breathing stops temporarily, leading to a dangerous drop in oxygen levels. To restart breathing, the brain briefly wakes you—often without you even realizing it. If you or your partner experiences loud snoring, choking, or gasping for air at night, it’s important to seek evaluation from a sleep specialist.

Common signs include:

• Loud snoring (often with gasping or choking sounds)

• Daytime fatigue (falling asleep at work or while driving)

• Morning headaches

• Waking up with a dry mouth

• Mood changes, irritability, or depression

• Difficulty concentrating

If left untreated, OSA can lead to serious health complications.

Ignoring OSA can increase your risk of:

⚠️ High blood pressure & heart disease

⚠️ Type 2 diabetes

⚠️ Stroke

⚠️ Memory problems & dementia

⚠️ Increased risk for depression

Early diagnosis and treatment can significantly improve your health and quality of life.

Effective treatments are available to help you achieve restful, uninterrupted sleep. 

Continuous Positive Airway Pressure (CPAP) therapy remains the gold standard for moderate to severe cases, using gentle air pressure delivered through a mask to keep your airway open throughout the night. However, for those who find CPAP cumbersome or uncomfortable, custom oral appliance therapy offers an excellent alternative.

For comprehensive care, we may also recommend oral myofunctional therapy—a series of targeted exercises that strengthen the tongue and throat muscles to improve airway stability long-term. Combined with personalized lifestyle and dietary guidance (such as diet and weight management strategies), this multifaceted approach addresses not just the symptoms but the root causes of your sleep apnoea for lasting results. During your consultation, we’ll help you choose the most effective, comfortable option based on your severity, anatomy, and preferences—because better sleep should fit seamlessly into your life.

An oral appliance is a small, removable device made from medical-grade, BPA-free acrylic that fits comfortably in your mouth—similar to a sports mouthguard, but designed specifically to treat sleep apnoea and snoring. Worn only during sleep, it works by gently repositioning your lower jaw slightly forward, which opens your airway, improves airflow, and reduces breathing interruptions.

Key Benefits of Oral Appliance Therapy:

✔ Non-invasive & comfortable – No masks, tubes, or machines required

✔ Compact & travel-friendly – Fits in your pocket, ideal for business trips or vacations

✔ Silent operation – No noise, unlike CPAP machines, so both you and your partner sleep better

✔ Easy to use & maintain – Simply wear it at night and clean it like a retainer

✔ Clinically proven – FDA-approved to effectively treat mild-to-moderate sleep apnoea and snoring

✔ Custom-fitted – Designed specifically for your bite to ensure optimal comfort and effectiveness

✔ Improves sleep quality – Reduces apnoea events, snoring, and daytime fatigue

✔ Reduction in Paused Breathing in Patients

By keeping your airway open throughout the night, oral appliance therapy helps you wake up refreshed, reduce health risks, and restore peaceful sleep—for you and your partner.

Wondering if you have sleep apnoea? Complete our quick questionnaire, and we’ll review your symptoms. If needed, we’ll schedule a free consultation to discuss treatment options. Start Your Sleep Screening Now (Link to questionnaire)

Why Choose Us?

✔️ Expert dental sleep specialists

✔️ Custom oral appliances for comfort & effectiveness

✔️ CPAP alternatives for those who struggle with masks

✔️ Personalised care for long-term relief

Don’t let sleep apnoea ruin your health—take control today!